Vegetable Stir Fry – My ALL TIME FAV!!
Recipe originally from my grade 9 foods class and altered.
Ingredients
- vegetables of choice (broccoli, cauliflower, celery, carrots, mushrooms)
- whole grain noodles
- coconut oil
- 2 tablespoons cornstarch
- 2 teaspoons of natural beef or chicken flavoring
- 2 tablespoons organic soya sauce
- 1 cup water
Directions
- Cook desired amount of whole grain noodles
- Heat medium sized frying pan, add a tablespoon of coconut oil
- Chop vegetables
- Place in frying pan, fry until lightly browned
- While veggies are cooking, prepare sauce.
- Put cornstarch and flavoring into a bowl, add soya sauce and water. Mix with a fork.
- Turn pan down to low, pour sauce into pan. Stir until thickened.
- Strain noodles and serve on a plate. Poor vegetable mix on top, stir and enjoy!!