The Beginner's Challenge

This challenge is designed for the ultimate beginner. Cause we all gotta start somewhere, right?! This challenge is meant to simply get you started, and you’ll want to follow up by starting a more challenging program to keep you going!

What this packages includes:

-challenge guidelines with some added tips & tricks
-basic meal plan
-healthy snack list
-3 workouts (to be rotated through over a 21 day period)
-video demos for each exercise
-printable calendar to track your progress