by Shayla | Jul 21, 2020 | Free Recipes
Vegetable Stir Fry – My ALL TIME FAV!! Recipe originally from my grade 9 foods class and altered. Ingredients vegetables of choice (broccoli, cauliflower, celery, carrots, mushrooms) whole grain noodles coconut oil 2 tablespoons cornstarch 2 teaspoons of natural beef...
by Shayla | Jul 21, 2020 | Free Recipes
BBQ Chicken Bites Recipe inspo from Instagram. This is one of my favorite meals to meal prep! I pack it along side carrots & dip for my lunches! Ingredients chicken breasts (2 per person to serve) coconut oil Mrs. Dash Chicken seasoning Amazing Dad’s Sauce BBQ...
by Shayla | Jul 14, 2020 | Free Recipes
Here’s a family favorite dish! Something the whole fam will love! Also freezes great for meal prep! Don’t forget to practice your portion control with this one… the deliciousness can definetly get away on you! Spaghetti Dish Recipe from my neighbor-...
by Shayla | Jul 7, 2020 | Free Recipes
Crunchy Baked Pork Chops Recipe from Family Food on the Table. Ingredients 4 pork chops Salt and pepper to taste 1 egg ⅔ cup of breadcrumbs 3 tablespoons grated parmesan cheese 1 ½ tablespoons of parsley 1 teaspoon paprika ½ teaspoon garlic powder ½ onion powder ¼...
by Shayla | Jul 7, 2020 | Free Recipes
Garlic-Parmesan Chicken and Asparagus Recipe from: www.lecremdelacrumb.com Ingredients 2 chicken breasts, cut in half ¼ cup flower 2 teaspoons garlic powder 1 teaspoon salt ½ teaspoon black pepper 1 pound asparagus spears 2 tablespoons butter ½ cup shredded parmesan...
by Shayla | Jun 2, 2020 | Free Recipes
Chicken Fried Rice Ingredients Frozen mixed veggies Chicken breasts Rice Additional veggies of choice (optional) butter Note: measure ingredients based on your desired amount of rice. For two people and some leftovers I usually make 2 cups of rice, 2 chicken breasts,...
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