Slow Cooker Lasagna

Slow Cooker Lasagna

We’re all busy… and one of my personal favorite soluations to my busy life is using my crockpot. Anything I can make in the crockpot I will! I haven’t made lasagna in the over since I discovered this recipe! Ingredients:  -1 lb ground beef-1.5 tsp...
Oven roasted veggies that don’t suck

Oven roasted veggies that don’t suck

We love our steak night’s over here at the K’s. I’m always looking for ways to make them both healthy AND delicious. We all know the importance of vegetables I’m not here to preach that to you, but we also all struggle to find veggie involving...
Butterscotch Peanut Bites

Butterscotch Peanut Bites

Butterscotch Peanut Bites Ingredients 2 cups of peanuts 1 bag of butterscotch chips 1 cup of peanut butter 1 scoop Arbonne vanilla protein powder Directions Microwave butterscotch chips in 20-30 second intervals and stir until melted.  Once chips are melted stir in...
Bran Muffins

Bran Muffins

Bran Muffins A family favorite recipe that comes from my great-auntie’s, curretly loving having these for breakfast! Ingredients 3 cups bran 3 cups buttermilk 1 cup white sugar 1 cup brown sugar 3 eggs 1 cup oil 1 teaspoon vanilla 3 cups flour 3 teaspoon baking...
Cauliflower Fried Rice

Cauliflower Fried Rice

Cauliflower Fried Rice Ingredients -1 tablespoon olive oil -2 chicken breasts -1 head of cauliflower -peas and carrots -1 egg -soya sauce to taste -1 tablespoon seseme oil Directions 1. Heat olive oil at medium heat in a large frying pan, Chop up chicken into fine...