by Shayla | Jan 20, 2022 | Blog
365 days. 365 days on my own. And here’s what I’ve learned: You are more. More than any man, or anyone ever says you are. You are enough. It’s ridiculous how enough you are. You are worthy. Worthy of love and respect, just simply because you exist....
by Shayla | Nov 25, 2021 | Blog
Do it...
by Shayla | Mar 29, 2021 | Free Recipes
We love our steak night’s over here at the K’s. I’m always looking for ways to make them both healthy AND delicious. We all know the importance of vegetables I’m not here to preach that to you, but we also all struggle to find veggie involving...
by Shayla | Nov 30, 2020 | Arbonne
Yummy Protein Pancakes -1 cup flour -1 scoop of Marble Cake or Cinnamon protein powder -2 teaspoons of baking powder -1 tablespoon of oil -1 egg -1 cup of almond milk  Mix all ingredients together, beat with a whisk. You can use this batter recipe to make pancakes or...
by Shayla | Nov 2, 2020 | Free Recipes
Butterscotch Peanut Bites Ingredients 2 cups of peanuts 1 bag of butterscotch chips 1 cup of peanut butter 1 scoop Arbonne vanilla protein powder Directions Microwave butterscotch chips in 20-30 second intervals and stir until melted. Once chips are melted stir in...
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